Begin your journey to emotional safety, today.

Coaching: Look Back. Heal Forward.

Exhale pain. Inhale peace.

Book a consultation to explore your options.

APPLY

Group & Private 1:1 Coaching Available

Empowerment Coaching

Group Coaching

Intensive Trauma

Recovery Workshops

The fresh start you’ve been looking for begins here.

Go from surviving to thriving with Empowerment Coach, Author, & Trauma Survivor, Poonam Bhuchar.

Empowerment Coaching - 8 Sessions

Together, we’ll work through the SAFE method, tailored to your unique experiences. We’ll find the way through your darkness and into the light of healing and empowerment.

Group Coaching - 6 Sessions

Join a community of fellow survivors in a safe space. We’ll navigate the SAFE method together, supporting and celebrating each other along the way.

Book a consultation to explore your options.

APPLY

Group & Private 1:1 Coaching Available

Empowerment Coaching

Pre-Divorce Coaching

Single Sessions

Recovery Workshops

Coaching: Look Back. Heal Forward.

Exhale pain. Inhale peace.

Single Session - 60 Minutes

Get started working with and implementing the key strategies to get you supported in your healing journey so that you can be empowered as you move through personal or pre-divorce challenges.

Empowerment Coaching - 8 Sessions

Together, we’ll work through the SAFE method, tailored to your unique experiences. We’ll find the way through your darkness and into the light of healing and empowerment.

Pre-Divorce Coaching - 10 Sessions

Dealing with pre-divorce can be a very emotionally taxing and a financially draining process. As a family lawyer, mediator & life coach I can help work through these issues in a no-nonsense way to help transform your relationship & potentially avoid costly legal battles.

A Light & Leader to Survivors Everywhere

AS SEEN ON FOX TV

“Poonam has very effectively leveraged her personal life experiences to drive home a recipe for recovery from the trauma from life experiences…”

“…We all should learn how to leverage the SAFE method in all aspects of life… I finally realized this isn’t a “me” thing…..rather – [Poonam] gave me a solution – an outlook – [Poonam] gave me support!”

“…I look forward to hearing her speak, sharing more about the method and even hope she will have workshops…”

“Poonam has very effectively leveraged her personal life experiences to drive home a recipe for recovery from the trauma from life experiences…”

“…We all should learn how to leverage the SAFE method in all aspects of life… I finally realized this isn’t a “me” thing…..rather – [Poonam] gave me a solution – an outlook – [Poonam] gave me support!”

“…I look forward to hearing her speak, sharing more about the method and even hope she will have workshops…”

You Don’t Have to Hide From Your Pain.

Our trauma doesn’t go away, even when we run from it.

It sits there, festering, creeping its way into everything we love, from our relationships, careers, life decisions, and mental health.

It’s only when we embrace our pain that we free ourselves from it.

Own your story.

Step into the light and dark parts of yourself.

That’s when we finally find healing.

Peace. Purpose. Relief.

Self-Paced

$347

Online Mini-Course

Recovery

Healing

Reclamation

Empowerment

Online Course:

SAFE From the Pain

Access the transformative power of the SAFE method from the comfort of your own home, at your own pace. Finally, learn how to recover from emotional trauma and begin your journey toward healing.

Poonam Bhuchar is a survivor of emotional pain, trauma, sexual assault, abuse, and cultural humiliation. It was only when she discovered the SAFE method that she began to heal and reclaim her power:

Stop & Acknowledge Your Pain

Accept Responsibility for Your Life.

Forgive Yourself, Others, & the Universe.

Embrace Your Complete, True Self.

Introduction to the SAFE method

Online Course:

SAFE From the Pain

Self-Paced

$347

Online Mini-Course

Recovery

Healing

Reclamation

Empowerment

Access the transformative power of the SAFE method from the comfort of your own home, at your own pace. Finally, learn how to recover from emotional trauma and begin your journey toward healing.

Poonam Bhuchar is a survivor of emotional pain, trauma, sexual assault, abuse, and cultural humiliation. It was only when she discovered the SAFE method that she began to heal and reclaim her power:

Stop & Acknowledge Your Pain

Accept Responsibility for Your Life.

Forgive Yourself, Others, & the Universe.

Embrace Your Complete, True Self.

Introduction to the SAFE method

SAFE Workshops

Self-Paced

INQUIRE

Online Mini-Course

Recovery

Healing

Reclamation

Empowerment

After trauma, Poonam Bhuchar reemerged as a survivor and reclaimed her power. In her book, Safe From The Pain, she tells this inspiring story and the transformational SAFE Method will guide you into the light of a prosperous, happy life. She also does speaking at events and coaches others who have been through trauma to live their best lives.

Single Session

$300

Virtual Session

Recovery

Healing

Reclamation

Empowerment

Single Session

Get started working with and implementing the key strategies to get you supported in your healing journey so that you can be empowered as you move through personal or pre-divorce challenges.

Inside of this session you will receive lifetime access to your recording, a emotionally safe workbook & personalized guidance to help you navigate your challenges.

Private Retreats

INQUIRE

3 Day Luxury Retreat

Face your emotional pain without fear or denial.

Create a safe space for open and judgment-free

dialogue.

Cultivate resilience, personal growth, and emotional strength.

the S.A.F.E. Retreat

Transforming Relationships Through Communication and Understanding

As a seasoned family law attorney and corporate immigration attorney, I’ve not only authored a book but also crafted the transformative SAFE Method to guide you through emotional trauma. My insights have resonated on a global scale, with appearances on numerous prestigious platforms.

In my role as both a family law attorney and an advocate for emotional well-being, I intimately understand the complexities that surround couples considering divorce. The cornerstone often lies in communication—or its absence. This crucial factor can lead to exorbitant fees for both parties and, more importantly, a failure to prioritize the best interests of the children involved.

Does it feel like your relationship with your partner has turned into a constant struggle with endless arguments and resentment?

Are you having a hard time communicating effectively, especially when it comes to matters like divorce and custody?

Dealing with these issues can be a very emotionally taxing and financially draining process. That
is why we are excited to introduce a unique opportunity to transform your relationships and potentially avoid costly legal battles.

You would be surprised to find out how many relationships could be turned to a direction that is amicable and mutually beneficial in case of a divorce if they simply had the guidance to engage in dialogue.

Did you know that in many cases the reasons for a confrontational divorce are rooted in lack of communication and lack of willingness to engage in communication?

I have learned that effective communication is often the key to resolving these issues amicably.

The S.A.F.E. Method:

Through my own personal journey, I have developed the S.A.F.E. method, a powerful approach to working through emotional trauma and pain. Now, I have taken a bold step to create an extraordinary experience that combines my legal expertise with holistic healing.

What is the S.A.F.E. Retreat?

Our luxury three-day retreat is designed for struggling couples, couples unable to communicate effectively, or those on the verge of divorce. I have partnered with a certified yoga instructor and somatic therapist to provide you with a uniquely transforming experience.

Here's What You Can Expect:

Communication Transformation:

Learn how to communicate openly and honestly with your partner, addressing the issues that matter most. This can be so hard to achieve when our ego and pride get in the way and those are two mayor struggles of the human mind.

Holistic Healing:

Explore the S.A.F.E. method through yoga and somatic therapy, allowing you to work through emotional pain and trauma in a safe and supportive environment.

The Goal:

The primary goal is not to give or replace legal advice, but to help you bridge the gap in your communication. By opening up dialogue, you may find common ground and solutions that can potentially save you thousands of dollars in legal fees.

Your Relationship Deserves a Second Chance...

Don’t let misunderstandings and communication barriers lead to the end of your relationship
with resentment. Join us at the S.A.F.E. Retreat, where you’ll discover new ways to connect, heal, and potentially avoid the financial strain of unfriendly divorce proceedings.

Invest in Your Relationship Today

Space for our exclusive retreat is limited. If you’re ready to transform your relationship, reserve your spot now. Remember, we are not offering legal advice; we’re offering you a chance to rediscover the power of communication.

Don’t wait until it’s too late!

Act now and find out how you and your partner can go through this process without having to hurt each other mentally and financially!

the S.A.F.E. Retreat

Transforming Relationships Through Communication and Understanding

Private Retreats

INQUIRE

3 Day Luxury Retreat

Face your emotional pain without fear or denial.

Create a safe space for open and judgment-free

dialogue.

Cultivate resilience, personal growth, and emotional strength.

As a seasoned family law attorney and corporate immigration attorney, I’ve not only authored a book but also crafted the transformative SAFE Method to guide you through emotional trauma. My insights have resonated on a global scale, with appearances on numerous prestigious platforms.

In my role as both a family law attorney and an advocate for emotional well-being, I intimately understand the complexities that surround couples considering divorce. The cornerstone often lies in communication—or its absence. This crucial factor can lead to exorbitant fees for both parties and, more importantly, a failure to prioritize the best interests of the children involved.

Does it feel like your relationship with your partner has turned into a constant struggle with endless arguments and resentment?

Are you having a hard time communicating effectively, especially when it comes to matters like divorce and custody?

Dealing with these issues can be a very emotionally taxing and financially draining process. That
is why we are excited to introduce a unique opportunity to transform your relationships and potentially avoid costly legal battles.

You would be surprised to find out how many relationships could be turned to a direction that is amicable and mutually beneficial in case of a divorce if they simply had the guidance to engage in dialogue.

Did you know that in many cases the reasons for a confrontational divorce are rooted in lack of communication and lack of willingness to engage in communication?

I have learned that effective communication is often the key to resolving these issues amicably.

The S.A.F.E. Method:

Through my own personal journey, I have developed the S.A.F.E. method, a powerful approach to working through emotional trauma and pain. Now, I have taken a bold step to create an extraordinary experience that combines my legal expertise with holistic healing.

What is the S.A.F.E. Retreat?

Our luxury three-day retreat is designed for struggling couples, couples unable to communicate effectively, or those on the verge of divorce. I have partnered with a certified yoga instructor and somatic therapist to provide you with a uniquely transforming experience.

Here's What You Can Expect:

Communication Transformation:

Learn how to communicate openly and honestly with your partner, addressing the issues that matter most. This can be so hard to achieve when our ego and pride get in the way and those are two mayor struggles of the human mind.

Holistic Healing:

Explore the S.A.F.E. method through yoga and somatic therapy, allowing you to work through emotional pain and trauma in a safe and supportive environment.

The Goal:

The primary goal is not to give or replace legal advice, but to help you bridge the gap in your communication. By opening up dialogue, you may find common ground and solutions that can potentially save you thousands of dollars in legal fees.

Your Relationship Deserves a Second Chance...

Don’t let misunderstandings and communication barriers lead to the end of your relationship
with resentment. Join us at the S.A.F.E. Retreat, where you’ll discover new ways to connect, heal, and potentially avoid the financial strain of unfriendly divorce proceedings.

Invest in Your Relationship Today

Space for our exclusive retreat is limited. If you’re ready to transform your relationship, reserve your spot now. Remember, we are not offering legal advice; we’re offering you a chance to rediscover the power of communication.

Don’t wait until it’s too late!

Act now and find out how you and your partner can go through this process without having to hurt each other mentally and financially!

more about

Poonam

Born and raised in the vibrant city of London, my life took a courageous turn when I immigrated to the United States at the age of 21. My journey was far from easy, marked by challenges that tested my spirit and resilience. These challenges included sexual assault, trauma, divorce, and the aftermath of it all that led to a difficult divorce and financial loss.

My story is not just about overcoming adversity; it’s about harnessing the power of my experiences to help others do the same.

Don’t let your emotional baggage hold you back from the happiness and fulfillment you deserve! Are you ready to embrace your journey to happiness and fulfillment?

I am ready to be your guide!

more about

Poonam

Born and raised in the vibrant city of London, my life took a courageous turn when I immigrated to the United States at the age of 21. My journey was far from easy, marked by challenges that tested my spirit and resilience. These challenges included sexual assault, trauma, divorce, and the aftermath of it all that led to a difficult divorce and financial loss.

My story is not just about overcoming adversity; it’s about harnessing the power of my experiences to help others do the same.

Don’t let your emotional baggage hold you back from the happiness and fulfillment you deserve! Are you ready to embrace your journey to happiness and fulfillment?

I am ready to be your guide!

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