FREE Download! – 7 Simple Ways to Prioritize Your Self-Care and Become Emotionally Safe.
Safe From The Pain
Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different.
In the shadows of emotional pain, survival can take priority over healing. Peace and empowerment after trauma are possible—when you embrace your pain as part of you.
About Poonam Bhuchar
Poonam Bhuchar is a speaker on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Born and raised in London, she immigrated to the United States at 21 and experienced a multitude of painful challenges such as sexual assault, trauma, divorce- the aftermath and cultural humiliation of divorce and financial loss. Throughout her journey, she developed the SAFE Method to help others acknowledge, discuss, and grow from their emotional pain without stigma or judgement.
Do You Feel Emotionally Safe?
Regain control over emotions, overcome your victim mindset, and free yourself from judgement. Click on any of the links below to see more of Poonam Bhuchar’s work.
Workshops
Motivation
My Book
About Safe From The Pain
Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different.
In the shadows of emotional pain, survival can take priority over healing. Peace and empowerment after trauma are possible—when you embrace your pain as part of you.
After trauma, Poonam Bhuchar reemerged as a survivor and reclaimed her power. Part memoir, part self-help revelation, this inspiring story and the transformational SAFE Method will guide you into the light of a prosperous, happy life.
Where to Buy the Book:
Poonam in the Media
Want to listen to podcasts, read articles, see emotianally safe social media channels and more? Click the button below to see Poonam Bhuchar talk about her new book, Safe From the Pain.
FREE Download! – 7 Simple Ways to Prioritize Your Self-Care and Become Emotionally Safe.
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